From Humble Beginings

Mediterranean food has always been a principle attraction worldwide,

the Middle East and Mediterranean countries. Now, these authentic and

very healthy recipes have crossed over the borders to become extremely

popular in the West. Mediterranean cuisine, now considered a

“Health Food”, is mostly based on a large and varied assortment of fresh

vegetables, wheat and dairy products, extra virgin olive oil, fresh garlic

and a unique blend of traditional herbs and spices.